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May 2014In a short time, you'll be holding a wiggling, smiling, crying baby. The interim time can be miraculous or stressful, and many times will be both at the same time. Don't let the stress get to you, and read along with this article to learn how to avoid it. They will make you feel much better.
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Plan your water intake around your small bladder if you want to sleep easier while pregnant. Always drink plenty of water throughout the day, however slow down as the day progresses, stopping completely before bed. This way, you will reduce the number of times you need to get out of bed to empty your bladder.
Always use sunscreen when pregnant. Tanning beds should be a no-go while pregnant. Your skin becomes more sensitive when you are pregnant, making you more susceptible to sunburn. Check the label of your sunscreen and other skin care products to make sure it does not contain harmful chemicals.
Regular dental visits and daily oral hygiene are important during pregnancy. There are a variety of dental issues which can arise at this time. Brush your teeth morning and night, and be sure to floss daily. See your dentist whenever problems arise.
Know that it can take close to a year for someone to get pregnant. Visit your doctor if you and your partner have been attempting to get pregnant for over a year without success. They can let you know if you have medical reasons for concern.
Scour your home and rid it of any chemicals that may be harmful to you or your baby. Cleaning solutions are one of the biggest offenders in our daily lives, so start replacing them with more natural solutions. After having the baby, go ahead and keep them out of the house to have a safer home for the baby.
Your teeth should be kept in good condition and you need to see your dentist still when you're pregnant. Pregnancy can cause gingivitis and many other dental issues. Brush your teeth and floss as much