Is smooth, soft, silky skin in your future? Do you want that healthy glow? Or are you simply looking to protect your skin as part of your overall health? Check out this article for great advice on how to achieve all these things. It will only take a couple of minutes on a daily basis to see an improvement!

Make sure that your stress is at a minimum in order to promote healthy skin. Stress will influence your hormone balance and this will be reflected on your skin. If you are able to properly manage your stress, you will be able to have a clear, healthy skin.

Alpha-hydroxy treatments have also been proven very effective in beautifying skin. These types of beneficial acids are found in milk, fruits and some wines. These acids help to destroy the bond of a certain protein that holds old skin cells in place. By breaking these bonds the dead skin cells can be scrubbed away and healthy, glowing skin will be revealed.

Drink a proper amount of water, daily. It will help you keep your skin hydrated. When your skin is well-hydrated, it can better cope with the ravages of the sun and environmental pollution. This leads to healthier looking skin.

One certain way to maintain your beauty is to avoid artificial tanning. Many people are under the assumption that a tan will make them look younger, but nothing could be further from the truth. Remember what a skin tan really is - a sign of skin damage. Thus, if you wish to appear young, try to come up with another way to do it.

Dry, flaky, or ashy skin can benefit from regular exfoliation. This can help keep pores clear, and prevent the occurrences of black or white heads. Exfoliating helps remove the dead and dry skin cells that are on the surface. This allows the beautiful new skin underneath to show, giving your skin a more hydrated and healthy appearance.

It is important to remember that your skin is just as important as the other organs in your body. If you would like clear skin, make sure you provide your body