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May 2014Losing hair is a part of life that many people have to deal with. If there are bald people in your family, it is possible that you, too, may lose hair easily. If you are experiencing hair loss, or worried that it may happen to you, you can learn how to stop or prevent losing your hair.
To reduce hair loss, change your routine for your after-shower time. Rub your hair gently using a towel when you finish your shower; don't rub too vigorously. Hair dryers are probably not a good idea. If you feel that it is absolutely necessary to use a hair dryer, you should only use it when it is on low heat.
hair loss home remedies It is not possible to overstate just how important vitamin C is in preventing loss of hair. Vitamin C can play a big role in collagen development, which is good for hair growth and maintenance. Get a vitamin C supplement, or eat more citrus, so that your hair has all the vitamin C it needs.
Do not use hair styling products if you would like to keep your hair. Some hair products can damage your hair.
Anti-depressant medications may cause hair loss. It has been found that many anti-depressants are made with ingredients that can promote hair loss. Speak with your doctor and see if there is anything you can do to switch medications that can stop hair loss.
If you are going through hair loss, think about getting a wig. Before you are completely bald you can match the color of your hair to a wig. This will prepare you just in case you have massive hair loss.
Brushing your hair when it's wet is not advisable. Wet hair is very vulnerable to damage. Dry hair is able to handle being brushed better than if you brush wet hair, and it is better to just wait for the hair to dry. Wet hair that is brushed can cause split ends, frizziness or even pulling some out.
Make sure you eat a lot of protein to slow your hair loss. Many foods include protein, such as eggs, fish, nuts and poultry. Eating these will gi